Adaptive training
NBack
N
1
Tips
- Desktop: use A, L, C, and Space instead of clicking.
- Mobile: tap the match buttons below the grid.
- Use both hands when you can to encourage left/right hemisphere communication: left for A/C, right for L, thumbs for Space or mobile buttons.
- Learning should feel a little uncomfortable, like lifting heavy. Aim for something slightly less comfortable than you believe yourself capable of, then stop before fatigue takes over.
- Watch the UI as it changes; modes, buttons, progress bars, and pacing teach the load as you go.
Round
Next
Break
0 / 5 rounds
Ready
Training details
Current load
ModeSingle
DepthN=1
Pace2.2s
Trials20
RoundReady
Trial0 / 0
Hotkeys
- Space
- Start or pause
- A
- Audio match
- L
- Position match
- C
- Color match
- R
- Restart round
- Esc
- Pause
Progression
Improvement trend
Building
0 rounds
Total rounds0
Active days0
Recent games
| Load | Pace | Acc | Rec | Prec | RT | Next |
|---|---|---|---|---|---|---|
| No completed rounds yet. | ||||||